We are constantly bombarded by negativity–whether it be at work or home or through media channels and even feeling negativity from within! It is all around us. But this negativity is something that we feed into and help it grow into a dark energy that permeates every facet of our lives. The thing is..it’s like a drug. It is addicting. Sometimes we can’t stop reading negative articles or flipping through our social media feeds. And even if we don’t want to see it, our online algorithms are bringing us this negativity.
So how do you stop it? It’s easy! Meditate. Pray. Invite goodness and light into your body and mind. Feel unconditional love! Whatever religion or faith or spiritual path you are following…find the best elements of it and focus on love. Peer into yourself. Deep. And meditate on the love that surrounds you and the love that you can share. Be grateful. Be compassionate.
And if negatively starts creeping in? Face it! Turn it into love. Let’s say someone around you starts complaining. Flip the script. Compliment them. Chat about what good things that are happening in their lives. Focus on the positive; the constructive. Words are very powerful and when you share positive-ones it can mean a big difference to your growth (as well as the person you are communicating with.)
So go out there. Share your love. Invite good thoughts. Be a proponent of happiness and positivity and love. Don’t let yourself be a victim of fear. Immerse yourself in things that empower you and help you grow. We are spiritual beings (not chemical-biological mills here to help grow corporations’ profits by consuming their products)–we are ethereal electromagnetic power centers that can be constantly charged in positivity–living in love, sharing love and understanding that there is no greater vibration than love.
Image: Paul Barlow
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